Blog | Shifting Sands

Mar 27, 20232 min read

Societal traumas and the butterfly effect

Here is a quote I read recently: “Society and traumas have conditioned us to believe the qualities of our lives and worth are dependent...

Mar 20, 20233 min read

Spring has sprung!

Aw, Springtime! I don’t know about you, but this has been a long-awaited change of seasons for me this year! As spring comes in, we begin...

Mar 15, 20231 min read

Don't Let Your Past Define Your Future

Rewire your nervous system so past hurt does not affect your future!

Jan 17, 20232 min read

The 3 secrets to real and lasting change

Have you ever tried to make a change in your life and not accomplished it? Have you ever started out strong on your intention and then...

Nov 11, 20221 min read

What stage of metamorphosis are you in?

A butterfly begins its life as a common, colorless caterpillar. When it is time, the caterpillar finds a place for change to begin....

Jun 1, 20223 min read

Pain to Possibility, Part 3

How trauma affects your money Are you an entrepreneur? Have you ever wanted to up-level your income and cannot figure out why what you...

Apr 29, 20222 min read

Pain to Possibility, Part 2

How trauma affects relationships Have you ever felt embarrassment around exposing a piece of your history, afraid that somehow you would...

Apr 14, 20222 min read

Pain to Possibility, Part 1

How trauma affects your health Have you ever felt so tired, getting dressed seemed daunting or luminous? Would you like to get to a place...

Dec 27, 20212 min read

Living With Intention

As we bring 2021 to a close, it is important to remember and celebrate the things that went well and bring to a conclusion the things we...

Oct 5, 20212 min read

Change your mind, change your life

As a new infant, we come into this world with an instantaneous and unconscious download of massive amounts of information from our...

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